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	<title>Comments on: Fit For Life Bootcamp Amazing Transformation &#8211; Shanon Mah</title>
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	<link>http://www.fitforlifesolutions.com/fit-for-life-bootcamp-amazing-transformation-shanon-mah/</link>
	<description>No More Excuses!</description>
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		<title>By: Athena</title>
		<link>http://www.fitforlifesolutions.com/fit-for-life-bootcamp-amazing-transformation-shanon-mah/comment-page-1/#comment-5383</link>
		<dc:creator>Athena</dc:creator>
		<pubDate>Fri, 22 Apr 2011 17:40:35 +0000</pubDate>
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		<description>Shannon, you are SO inspiring! When I see these pictures, in comparison to when I see you at the gym, I&#039;m amazed that you are even MORE thinned out and toned NOW, than you were in your &quot;after&quot; picture. WoW! Thank you for showing me that it IS possible! I have only been in bootcamp 4 weeks now. I have lost 3&quot; off my waist, 2&quot; off my hips, and 1&quot; off my chest! My goal is to loose just 1 pound per week for the next 6 months. That would amount to 24 pounds. So far I am on target! As of this last month I&#039;ve lost a total of 5 pounds and 6 inches! I just wanted to let you know how much of a positive effect you and Fit For Life have been making in mine! You definitely ROCK! THANK YOU!</description>
		<content:encoded><![CDATA[<p>Shannon, you are SO inspiring! When I see these pictures, in comparison to when I see you at the gym, I&#8217;m amazed that you are even MORE thinned out and toned NOW, than you were in your &#8220;after&#8221; picture. WoW! Thank you for showing me that it IS possible! I have only been in bootcamp 4 weeks now. I have lost 3&#8243; off my waist, 2&#8243; off my hips, and 1&#8243; off my chest! My goal is to loose just 1 pound per week for the next 6 months. That would amount to 24 pounds. So far I am on target! As of this last month I&#8217;ve lost a total of 5 pounds and 6 inches! I just wanted to let you know how much of a positive effect you and Fit For Life have been making in mine! You definitely ROCK! THANK YOU!</p>
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		<title>By: Simone</title>
		<link>http://www.fitforlifesolutions.com/fit-for-life-bootcamp-amazing-transformation-shanon-mah/comment-page-1/#comment-769</link>
		<dc:creator>Simone</dc:creator>
		<pubDate>Sun, 03 Jan 2010 23:00:00 +0000</pubDate>
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		<description>Congratulations and a big kudos!</description>
		<content:encoded><![CDATA[<p>Congratulations and a big kudos!</p>
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		<title>By: sasha</title>
		<link>http://www.fitforlifesolutions.com/fit-for-life-bootcamp-amazing-transformation-shanon-mah/comment-page-1/#comment-767</link>
		<dc:creator>sasha</dc:creator>
		<pubDate>Sun, 03 Jan 2010 02:51:57 +0000</pubDate>
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		<description>Shanon, not only have you accomplished so much in a short time, you&#039;ve also inspired others to do the same... to ask more of one self and to push harder... 
Thank you for your encouragement...
You rock!!!
sashky</description>
		<content:encoded><![CDATA[<p>Shanon, not only have you accomplished so much in a short time, you&#8217;ve also inspired others to do the same&#8230; to ask more of one self and to push harder&#8230;<br />
Thank you for your encouragement&#8230;<br />
You rock!!!<br />
sashky</p>
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