Thinking about a 5K?
When I mention a 5K to most people, usually their initial response is “I’m not a runner” or “I can’t do that!”.
Not being a runner myself, I can relate.
I’m been a professional fitness trainer for close to 10 years.
I’m a second degree black belt in Tae Kwon Do.
I’ve hiked 30 miles in 3 days in Yosemite with giant blisters and a bruised knee, I’ve mountain biked some of the most wicked singletracks in the Bay Area, and I’ve participated in every sport known to man except figure skating.
But I’ve only done ONE running event in my life.
That event was a 5K.
It was the Carneros Valley Vineyard 5K at the Artesa Winery in Napa and it was awesome!!
This was a few years ago, and ever since I’ve really been sold on 5K’s, but haven’t done any…until now!
You see, I want to do something to motivate both myself, and YOU!
I’ve found that anyone can do a 5K. If you don’t believe me, click on this link:
http://www.active.com/running/Articles/6_Reasons_to_Run_a_5K.htm
If you want to join me and the others who have decided to challenge themselves with a 5K, just go to our 5K Club page. Make a commitment. You’ll be surprised at what you can do!
Hope to see you out there!
Your Trainer For Life,
Forrest
This entry was posted on Friday, January 22nd, 2010 at 5:09 pm.
