Fit For Life Transformation Center is the #1 Results Program in the California!
Here at Fit For Life, we believe the power to change your life is only a decision away. We work hard to breed an environment that provides the support and encouragement necessary for our clients to be persistent and consistent in pursuing their fitness goals.
We have found that the most effective training style to achieve quick and long-lasting results is what we call “metabolic training,” which combines bodyweight, cardio exercises, and free weights into fast-paced interval circuit training which stimulates muscle toning and fat loss.
The classes are fun, effective, and appropriate for all fitness levels. Our trainers offer nutritional advice and information that is personal to each client’s specific needs. We strive to teach our clients the skills necessary to achieve their fitness goals and maintain a fit life for the long haul. Fit For Life is not merely a gym; we are a family. A family with no excuses, just results.
If you’re looking to make a major lifestyle change, learn how to make better choices, get fit, and live a healthier lifestyle, then Fit For Life is the place for you. We are expanding up and down California to bring a Fit For Life Transformation Center to a city near you! Contact one of our team members today!
Meet the Owner:
Roy Schuhmacher developed a strong personal interest in physical fitness in 2007 and established Fit For Life Solutions in 2008 with its first location located in Foster City, CA. After embarking on his own fitness journey enduring personal challenges along the way, Roy wanted to create an opportunity to help other people transform their lives for the better.
Initially, Roy conducted one-on-one personal training sessions, intense small group training, elite athlete training, and fitness bootcamps at Fit For Life. Once the Foster City location had a consistent influx of clientele, Roy hired and trained other fitness trainers to conduct the classes in order to branch out and establish more locations around the Bay Area.
Now, Roy oversees five separate Fit For Life Solutions fitness locations with thousands of clients combined, and is pleased to see the lives of many changing toward happier and healthier futures.