Fit For Life Solutions

No Excuses, Just Results at Fit For Life Transformation Centers!

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Meet The Staff

MattMatt Brown – Head Trainer

Matt has been a personal trainer for almost ten years now. He is an ISSA and NASM Certified trainer. Matt also hold certifications in kickboxing, nutrition, and group fitness classes. He enjoys helping our clients achieve not only their fitness goals, but improve their quality of life as well. If you take care of your physical health, then other parts of your life fall into place as well. Fit for Life is a fun, motivating environment that helps all kinds of people become the best versions of themselves.


Kat Meneses – Customer Service Manager

Kat started her Fit For Life journey as a challenger and member in 2015. She officially became a part of the FFL team shortly after leaving her tech career to pursue the event service industry. Kat Graduated with a Business Marketing Degree from SFSU. After spending 9 years in account, project, and customer success management, she is committed to providing exceptional customer support while always looking for new ways to improve service and business processes. She enjoys all types of fitness activities, especially lifting, boxing and yoga. “I love being a part of the FFL community and to witness first-hand people reaching their goals and striving to improve the quality of their health.”

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*On-site Classes Dependent on County Covid-19 Regulations
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Fit For Life Solutions is not associated with Fit For Life International Inc or fitforlife.com